Question 1 of 5

How often do you feel disconnected from the people around you?

Rarely or never Sometimes Often Nearly always

Which feels closest to what you are experiencing right now?

Feeling distant from the people around me Feeling low or unmotivated more days than not Grief after losing someone or something important I am not sure yet

How often do you wish you had someone who truly understands to talk to?

Rarely or never Sometimes Often Nearly always

What would you most like to get from a group?

Feeling connected and less alone Help finding motivation and brighter days Space to honour what I lost among people who understand Simple practices for a calmer mind

What kind of support feels right for you at the moment?

A small group of people with similar experiences Practical tools and guided practice I would rather start with one-to-one support right now I am still exploring what helps

“Every step you take brings you closer to finding the right circle for your journey.”